For athletes and gym members

I want a pre-madeprogram
I want personalised coaching

Online coaching for athletes

1:1 Coaching | 4-7 days per week | $100 AUD/week

Includes

  • 45-min consultation & goal setting

  • Weekly virtual check-in & updates

  • Up to 30 videos per week review

1:1 Coaching | 1-3 days per week | $65 AUD/week

Includes

  • 45-min consultation & goal setting

  • Weekly virtual check-in & updates

  • Up to 15 videos per week review

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Nutrition coaching for athletes

I coach nutrition for…

  • fat loss

  • muscle gain

  • performance

  • forming healthy habits

    … while considering maintaining your relationship with food.

$55 - $100 AUD/week

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FAQ

Nutrition Coaching FAQ

  • Between $55 and $100 AUD per week, depending on how frequently we do video call catch ups. The most common plan includes fortnightly catch ups and is $70 per week, but if you wish to do weekly calls, it's $100 AUD. Once we've worked together for 8 or more weeks, you can drop down to the cheapest plan which is a $55/week maintenance plan.

  • A nutrition coaching subscription includes:

    • A weekly check-in via app

    • Appointments at an agreed frequency, covering roadblocks and challenges, and adjustments we need to make to your nutrition approach.

  • We are in touch at least once a week virtually, plus regular video call appointments. In the beginning, most clients elect to do weekly or fortnightly appointments, then reduce appointment frequency after 6-12 weeks.

  • My scope is limited and I am not a dietitian or clinical nutritionist. In some cases we can work together with support from allied health professionals. I'll get you to fill out a risk screen before we work together to determine whether you're in scope for me.

  • No. Some do, but not all.

  • No, I can't directly help you to manage any of these conditions. But I can work with you on your nutrition for fat loss, muscle gain, health or performance while working with a GP, APD or RD on these issues.

  • Yes

  • No. I am a nutritionist. This is why my scope is limited. I am happy to refer you to one of many wonderful APDs in my network to meet more specific needs.